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One of the most valuable resources available on Carrie's sites are her handouts, on a range of helpful topics related to health, healing, and relationships.  These compact a LOT of useful information in a small, user-friendly space.

They are printable, portable, and easy to share with others, and to write your own thoughts on.  There is no charge or requirement for usage of any of these handouts.   Feel free to use them to help yourself, your family, or your own clients or students.

    Attached below are a few of the key handouts from Carrie's new and upcoming books:

  • Your Happiness Toolkit: 16 Strategies for Overcoming Depression and Building a Joyful, Fulfilling Life
    • Handout 1:  16 Lifestyle Patterns for Joy - And Their Opposites > (PDF Download)
  • Your Relationship Toolkit:  12 Practical Tools for Building Love and Connection, And Keeping It Alive
    • Handout 2:  12 Practical Tools for Relationship Building - And Their Opposites > (PDF Download)

    A vast wealth of handouts, on a variety of counseling topics, is currently available 
       > here, at Counseling

"One of the things I most enjoy sharing with my clients and site visitors are handouts. There's not a day that goes by that I don't use handouts in my counseling practice, to help my clients take the benefit of their session home with them, and continue growing from there, until I see them again. 
I hope you can similarly put these resources to good use, in your own circle of influence."  -- Carrie Wrigley

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