Workbook, Your Happiness Toolkit
YOUR HAPPINESS TOOLKIT - THE WORKBOOK!
This new workbook is brimming with self-assessment forms, recovery models, and additional information about the "16 Strategies for Overcoming Depression, And Building a Joyful Fulfilling Life." Space provided to let you write in your personal thoughts, goals, and insights, as you read the book, and implement the various action strategies found there.
The workbook is available in both print and ebook format. Pages are full-sized, 8 1/2 x 11 sheets, making them easier to print and put to practical use over time, to help yourself and others.
Find it on Amazon here. It will be a great resource for you to have available, as part of your own personal "Happiness Toolkit."