Counseling and Life Coaching
Looking for a counselor or life coach who will empower you with new skills to improve your life or relationships? Carrie can provide one-on-one guidance and support, as you work to rebuild your life and achieve your personal goals.
As a counselor - Carrie loves to help her clients to heal from the inside out, providing information, new skills, and insights to help clients transform their lives, one element at a time. Whether your're dealing with depression, anxiety, grief, addiction, relationship issues, abuse, or other challenges, Carrie can help.
As a life coach - Carrie can help improve your confidence and skills with areas such as health and nutrition, productivity and motivation, resilience and emotional wellness. She can help you navigate important life events such as adjusting to parenthood, graduation, retirement, career transition, or change in relationship status.
Whether you need counseling, coaching, or a mix of both, Carrie is available for in-person sessions in her office in Sandy, Utah; or, she is available for remote sessions on Zoom or by phone.
Book Carrie for your next event.
Need a speaker, teacher, or performer for an upcoming event? Whether for a corporate meeting, professional training, school assembly, religious gathering, or community event, Carrie can offer insight, inspiration, and hope, on a variety of timely topics.
Favorite topics include:
- Your Happiness Toolkit - 16 Strategies for Building Joy Today
- Finding Joy, Even in Troubled Times
- Building Strong, Healthy Relationships
- Christ-Centered Healing from Depression
- Women of Faith - Their Challenges and Triumphs